Fit 4 the Kingdom- Zumba/Step Small Group

Leader: Cassi Martin

Contact: (561) 249-4794

Wednesdays at 6:30 PM - 7:30 PM

The Believers Church | Lower Level

Do you love to have fun?

Do you want (or need) to shed a few pounds?

Join us for a fun, “non-threatening”, cardio workout for beginners!

This class will be a combination of Zumba and Step aerobics! Intimidated by the step??? Don’t worry about…it don’t use it! The aerobic steps and dances are fun and exhilarating! You move, dance, and workout all at the same time to keep up your heart rate and burn fat. It’s so much fun that you won’t even realize you’re working out!

*Youngest age for participation is 10 years old!

**Items needed: 1. Comfortable clothes and shoes with low tread 2. Water (drink 20 minutes before class and throughout) 3. Towel 4. Aerobic Step (optional) 5. Bible, Journal, and Writing Utensil 6. Your BEST POSITIVE attitude. 

***You may also want to eat something light before class!